Recipes with nuts to include them in your diet in a healthy, light and different way
Nuts are a large group of foods with valuable properties for the body. We can consume the same toasted ones without further ado, but they also adapt to a variety of dishes. For this reason, we leave 25 recipes with nuts to include them in your diet in a healthy, light and different way.
Oatmeal and nut fitness bars
INGREDIENTS
For 4 units
Dried or dehydrated figs 80 g
Freshly squeezed orange juice 20 ml
Liquid stevia 5 ml
Oat flakes 40 g
Grated coconut 30 g
Almonds 30 g
Walnuts 30 g
Required amount of water
Difficulty: Easy
Rest: 1 hour
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Cake in minutes! The famous cake that drives the whole world crazy! Better than apple pie
INGREDIENTS
150 g dried apricots
100 g dried cranberries (or other berries)
50 ml liquor or brandy (will evaporate during cooking)
80 g sugar
1 small teaspoon ground cinnamon
250 g walnuts
4 apples
3 tablespoons cornstarch
4 eggs
1 pinch of salt
80 g sugar
1 sachet vanilla sugar (10 g)
80 ml oil
200 g flour
1/2 bag baking powder (5 g or 1 small teaspoon)
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